Stay Healthy & Connected

WSC Patrons,

We have heard your requests and inquiries around making sure your family stays active and healthy during this time. Read below to watch as we start rolling out recorded and live fitness content available to our members. Keep an eye out as our restless team finds more things that you can do at home to stay healthy and connected.

WSC | Tennis Grip Basics

In this video, High-Performance Director, Kyle McMorrow, runs us through the basics of tennis grips.

What they look like, how to find them, and how to apply them through shot selection.

Stay Notified on New Videos

WSC | Live Dance Fitness Classes

Follow along to a live streaming session with one of our trainers: Meredy Novin. Stay connected with live chatting and interact in real time with everyone involved all from the comfort of home.

The first session starts tomorrow morning (3/27) at 9:30am, click the link below and follow her channel to stay up to date and notified on live sessions- free for all WSC members.

Zumba with Us

By |2020-03-28T13:52:03-07:00March 28th, 2020|Wednesday Updates|