Athletic Performance Lab
Where Champions are Built
WSC’s Athletic Performance Lab is a complete performance ecosystem that integrates elite coaching, cutting-edge facilities and individualized strength and conditioning training, enabling youth and adults to achieve their peak performance potential.
NEW
Athletic Performance Lab
Training Center
Our new Athletic Performance Lab (APL) Training Center is a dedicated space for strength and conditioning training for youth and adult athletes. This is where our elite coaching staff hosts small-group strength and conditioning training sessions for athletes striving to reach their maximum performance potential.
NEW
APL Group Strength & Conditioning Training
We’ve recently launched an all-new lineup of APL Group Strength & Conditioning Classes for kids and adults. Training sessions benefit athletes of all levels and are tailored to your sport, improving strength, speed, power, agility, and endurance. The goal of our APL training program is to develop more well-rounded athletes, giving you the competitive edge to perform at the highest level in your sport.
Athletic Performance Lab Classes
Browse from our range of APL strength and conditioning small group classes for adults and youth.
Performance Training Staff
Our talented Performance Training Staff has NCAA D1 collegiate athletic backgrounds and extensive experience training top-tier professional and D1 athletes. Whether they are leading group classes or doing one-on-one personal training, they will develop a customized training program to help you achieve your fitness goals.
